Hi there! I’m Liz, a dedicated Nutritionist and Wellness Coach with over 10 years of experience. My passion lies in helping people transform their lives in a healthy and happy way. As your Coach, I will support you every step of your journey and provide ongoing knowledge, guidance, and accountability as you learn about nutrition and make better food choices that align with your health and overall wellness goals.

LizKarol’s journey into nutrition coaching was inspired by her own struggles with weight management and overall health. Having battled with weight fluctuations and unhealthy eating patterns, she understands firsthand the emotional and physical toll that an imbalanced lifestyle can endure. Her personal triumph over these challenges became the driving force behind her desire to empower others. Through rigorous education and practical experience, she honed her skills to become a compassionate and knowledgeable coach, capable of tailoring nutritional strategies to diverse individual needs.